{"title":"Creatine","description":null,"products":[{"product_id":"per4m-creatine-400g-blue-raspberry","title":"Per4m Creatine 400g Blue Raspberry","description":"\u003cp\u003ePer4m Blue Raspberry Creatine combines a classic, bold flavour with the performance-enhancing power of creatine. The sweet and tangy taste makes every serving enjoyable while supporting your energy and workout goals.\u003c\/p\u003e\n\u003cp\u003eBlue Raspberry Creatine is enriched with micronised creatine monohydrate to enhance ATP production, providing the energy needed for high-intensity training like lifting and sprinting. The micronised format ensures smooth digestion and optimal absorption, delivering reliable performance benefits with every serving.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 400g\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 Scoop (5g per serving)\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g\u003c\/p\u003e\n\u003cp\u003eIngredients: Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose) , Blue (E133)\u003c\/p\u003e\n\u003cp\u003e Please Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":53346109292890,"sku":"PER208","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/blue-raspberry-flavoured-creatine-400g.webp?v=1768825469"},{"product_id":"per4m-creatine-400g-cherry-fizz","title":"Per4m Creatine 400g Cherry Fizz","description":"\u003cp\u003eTransform your workout routine with the bold and tangy flavour of Per4m Cherry Fizz Creatine. This fizzy, refreshing twist makes every serving an energising treat while delivering the performance-enhancing benefits of creatine. Designed for those who demand both taste and results, Cherry Fizz fuels your high-intensity workouts with style.\u003c\/p\u003e\n\u003cp\u003eCherry Fizz Creatine features micronised creatine monohydrate, a proven ingredient that supports the production of Adenosine Triphosphate (ATP)—the body’s primary energy source. By improving ATP availability, it enhances performance during high-intensity bursts such as lifting, sprinting, and cross-training. The micronised particles improve absorption and digestion, ensuring every scoop works efficiently to fuel your peak performance.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 400g\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 Scoop (5g per serv) \u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g\u003c\/p\u003e\n\u003cp\u003eIngredients: Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose) , Red (E122)\u003c\/p\u003e\n\u003cp\u003ePlease Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":53346113257818,"sku":"PER203","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/cherry-fizz-flavoured-creatine-400g.webp?v=1768830983"},{"product_id":"per4m-creatine-400g-strawberry-lime","title":"Per4m Creatine 400g Strawberry Lime","description":"\u003cp\u003ePer4m Strawberry Lime Creatine offers a zesty burst of strawberry sweetness with a refreshing lime twist. This bold and invigorating flavour brings excitement to your supplementation routine while supporting peak performance.\u003c\/p\u003e\n\u003cp\u003eStrawberry Lime Creatine combines the power of micronised creatine monohydrate with a delicious flavour. It enhances ATP production, providing the energy required for high-intensity workouts like cross-training and heavy lifting. The micronised format ensures superior absorption and digestion, making it an ideal choice for athletes who demand the best.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 400g\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 scoop (5g per serv)\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g\u003c\/p\u003e\n\u003cp\u003eIngredients: Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose) , Red (E122)\u003c\/p\u003e\n\u003cp\u003ePlease Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":53346113913178,"sku":"PER206","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/strawberry-lime-flavoured-creatine-400g.webp?v=1768831716"},{"product_id":"per4m-creatine-400g-blackberry","title":"Per4m Creatine 400g Blackberry","description":"\u003cp data-start=\"116\" data-end=\"354\"\u003eEnjoy a bold burst of\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"138\" data-end=\"166\"\u003ejuicy blackberry flavour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"172\" data-end=\"201\"\u003ePER4M Blackberry Creatine\u003c\/strong\u003e. This rich and refreshing taste adds excitement to your daily supplementation, making it a standout choice for both\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"318\" data-end=\"329\"\u003eflavour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"334\" data-end=\"351\"\u003efunctionality\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"356\" data-end=\"747\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePowered by\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"367\" data-end=\"402\"\u003emicronised creatine monohydrate\u003c\/strong\u003e, Blackberry Creatine supports\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"433\" data-end=\"451\"\u003eATP production\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto fuel your\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"465\" data-end=\"492\"\u003ehigh-intensity training\u003c\/strong\u003e. Perfect for\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"506\" data-end=\"524\"\u003ecross-training\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"526\" data-end=\"537\"\u003elifting\u003c\/strong\u003e, and any demanding session, it delivers the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"582\" data-end=\"592\"\u003eenergy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyou need to perform at your peak. The\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"631\" data-end=\"652\"\u003emicronised format\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eenhances\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"662\" data-end=\"676\"\u003eabsorption\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"681\" data-end=\"694\"\u003edigestion\u003c\/strong\u003e, ensuring a smooth, effective experience every time.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 400g\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 scoop (5g per serv)\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g\u003c\/p\u003e\n\u003cp\u003eIngredients: Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose) , Red (E122)\u003c\/p\u003e\n\u003cp\u003ePlease Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"per4m","offers":[{"title":"Default Title","offer_id":53346117714266,"sku":"PER369","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/Per4m_Creatine_400G_Blackberry.webp?v=1768863835"},{"product_id":"per4m-creatine-400g","title":"Per4m Creatine 400g","description":"\u003cp\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\n\u003ch5\u003eUSAGE\u003c\/h5\u003e\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLoading Phase\u003c\/b\u003e: Use one serving, four times daily for five days.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaintenance Phase\u003c\/b\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 400g\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 Scoops (5g)\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0.1g Carbohydrates: 0.1g Fat: 0.1g Salt: 0.1g\u003c\/p\u003e\n\u003cp\u003eIngredients: Pure Micronised Creatine Monohydrate\u003c\/p\u003e\n\u003cp\u003ePlease Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"per4m","offers":[{"title":"Default Title","offer_id":53346120794458,"sku":"PER020","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/per4m-micronised-creatine-monohydrate-400g.webp?v=1768872772"},{"product_id":"per4m-creatine-90-caps","title":"Per4m Creatine 90 Caps","description":"\u003cp data-start=\"216\" data-end=\"566\"\u003ePER4M Creatine Capsules pack 3000mg of pure micronised creatine monohydrate into a fast, convenient format built for performance. Designed to help you lift heavier, and give you more energy push through more high-intensity work, this daily dose fuels explosive power without the need to mix or measure. No shaker, no flavour — just strength where it counts.\u003c\/p\u003e\n\u003cp data-start=\"568\" data-end=\"935\"\u003eCreatine is one of the most trusted supplements in sport, proven to support short bursts of high-intensity effort. It also helps draw water into your muscles to support hydration and recovery. Beyond the gym, creatine is now being explored for its role in brain health, muscle preservation and healthy ageing — making it one of the most versatile tools in your stack.\u003c\/p\u003e\n\u003cp data-start=\"937\" data-end=\"1074\"\u003eIf you train hard and want simple, effective results, PER4M Creatine Capsules deliver strength, speed and staying power in every serving.\u003c\/p\u003e\n\u003cp data-start=\"937\" data-end=\"1074\"\u003e\u003cstrong\u003eRECOMMENDED USE:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eTake 3 capsules daily with food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCreatine Monohydrate. Magnesium Stearate. Hydroxypropyl Methylcelluose Capsule.\u003c\/p\u003e\n\u003cp\u003eNo common allergen added.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"metafield-single_line_text_field-array\"\u003e\n\u003cli class=\"metafield-single_line_text_field\"\u003eThis product is manufactured in a facility that process products containing eggs, nuts, milk, soy and fish. Discontinue use and consult your healthcare professional if adverse reactions occur.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"per4m","offers":[{"title":"Default Title","offer_id":53346121548122,"sku":"PER332","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/per4m-micronised-creatine-90-capsules.webp?v=1768872736"},{"product_id":"per4m-creatine-150g-unflavoured","title":"Per4m Creatine 150g Unflavoured","description":"\u003cp\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\n\u003ch5\u003eUSAGE\u003c\/h5\u003e\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLoading Phase\u003c\/b\u003e: Use one serving, four times daily for five days.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaintenance Phase\u003c\/b\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 150g\u003c\/p\u003e\n\u003cp\u003eServing Size: 3g\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g\u003c\/p\u003e\n\u003cp\u003eIngredients: Creatine Monohydrate\u003c\/p\u003e\n\u003cp\u003ePlease Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"per4m","offers":[{"title":"Default Title","offer_id":53346122006874,"sku":"PER147","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/per4m-micronised-creatine-monohydrate-150g.webp?v=1768872916"},{"product_id":"per4m-creatine-400g-peach-sweets","title":"Per4m Creatine 400g Peach Sweets","description":"\u003cp\u003eSavour the smooth and candy-inspired taste of Per4m Peach Sweets Creatine. This sweet and juicy flavour makes your creatine supplementation as satisfying as it is effective, giving your workouts a delicious upgrade.\u003c\/p\u003e\n\u003cp\u003ePeach Sweets Creatine is powered by micronised creatine monohydrate, a key ingredient in sports nutrition known for enhancing ATP production. By supporting your body’s energy systems, it helps you excel in high-intensity activities like lifting and sprinting. The micronised particles improve absorption and digestion, so you can focus on performance without compromise.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 400g\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 scoop (5g per serv)\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g\u003c\/p\u003e\n\u003cp\u003eIngredients: Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose) , Red (E122), Yellow (E102)\u003c\/p\u003e\n\u003cp\u003ePlease Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"per4m","offers":[{"title":"Default Title","offer_id":53346122105178,"sku":"PER205","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/peach-sweets-flavoured-creatine-400g.webp?v=1768872647"},{"product_id":"per4m-creatine-400g-berry-blast","title":"Per4m Creatine 400g Berry Blast","description":"\u003cp\u003ePer4m Berry Blast Creatine offers a vibrant mixed berry flavour that refreshes your palate and redefines supplementation. 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