{"title":"Grenade","description":"\u003cp\u003eShop the full Grenade range.\u003c\/p\u003e","products":[{"product_id":"grenade-black-ops","title":"Grenade Black Ops","description":"\u003cp\u003e\u003cstrong\u003eGrenade Black Ops\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGrenade Black Ops is one of Grenade's strongest caffeine capsules, delivering 400mg of caffeine across a maximum two-capsule serving alongside green tea extract, cayenne, taurine, choline and theobromine. 100 capsules.\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eContainer Size\u003c\/td\u003e\n\u003ctd\u003e100 Caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings Per Container\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eGreen Tea Extract, Taurine, Cayenne Pepper, Gelatine Capsule (Bovine Gelatine, Colour: E172), Choline Bitartrate, Caffeine Anhydrous, Bulking Agents: Microcrystalline Cellulose, Magnesium Salts of Fatty Acids; Theobroma Cacao Extract, Brown Rice Flour, Blue Green Algae, Vitamins: Nicotinic Acid (Niacin), Pyridoxine Hydrochloride (Vitamin B6); Black Pepper Extract, Chromium Picolinate.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eTake one capsule with water. Do not exceed two capsules per day. High caffeine content (400mg per two capsules), not suitable for children, pregnant or breastfeeding women, or those sensitive to caffeine.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to the product packaging for the most accurate information.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Default","offer_id":54412556239194,"sku":"GRE011","price":26.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/Grenade-Performance-Nutrition-Black-Ops-100-Capsules-1.jpg?v=1783965820"},{"product_id":"grenade-protein-bar-12x60g","title":"Grenade Protein Bar 12x60g","description":"\u003cp\u003e\u003cstrong\u003eGrenade Protein Bar 12x60g\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA high-protein snack that actually tastes like a treat. The perfect way to hit your protein goals on the go without compromising on flavour.\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings Per Container\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eMilk Protein (Milk Chocolate with Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [Soy Lecithin], Flavours), Gelatine Hydrolysate (18.3%), Bulking Agent (Polydextrose), Humectant (Glycerol), Soya Crisps (Soy Protein, Tapioca Starch, Salt) Soya Crisps (Soya Protein, Fat Reduced Cocoa, Tapioca Starch) Cocoa Butter, Soya Oil, Skimmed Milk Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocoa, Salt, Emulsifier (Soya Lecithin).Allergens: Contains milk and soya.Not suitable for vegetarians.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eEnjoy any time as a high-protein snack, before or after training.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to the product packaging for the most accurate information.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Birthday Cake","offer_id":54412556271962,"sku":"GRE013","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Caramel Chaos","offer_id":54412556304730,"sku":"GRE014","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":54412556337498,"sku":"GRE015","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Dark Choc Mint","offer_id":54412556370266,"sku":"GRE018","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":54412556403034,"sku":"GRE019","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Jaffa Quake","offer_id":54412556435802,"sku":"GRE021","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Peanut Nutter","offer_id":54412556468570,"sku":"GRE022","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Cookie","offer_id":54412556501338,"sku":"GRE023","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Salted Peanut","offer_id":54412556534106,"sku":"GRE025","price":22.0,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Chip Salted Caramel","offer_id":54412556566874,"sku":"GRE091","price":22.0,"currency_code":"GBP","in_stock":false},{"title":"Fudged Up","offer_id":54412556599642,"sku":"GRE098","price":22.0,"currency_code":"GBP","in_stock":false},{"title":"Lemon Cheesecake","offer_id":54412556632410,"sku":"GRE100","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Oreo","offer_id":54412556665178,"sku":"GRE101","price":22.0,"currency_code":"GBP","in_stock":true},{"title":"Oreo White","offer_id":54412556697946,"sku":"GRE103","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/FU_Secondarys_2025_1.jpg?v=1783965821"},{"product_id":"grenade-protein-spread","title":"Grenade Protein Spread 360g","description":"\u003cp\u003e\u003cstrong\u003eGrenade Protein Spread 360g\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGrenade Protein Spread is a smooth, lower-sugar spread made with added whey protein. 360g jar, around 11 servings.\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing Size\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings Per Container\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e172\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eVegetable Oil (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) (Milk), Skimmed Milk Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring.Allergens: Milk.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eSpread on toast, pancakes or oats, or enjoy straight from the jar.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to the product packaging for the most accurate information.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Hazel Nutter","offer_id":54412556730714,"sku":"GRE030","price":7.0,"currency_code":"GBP","in_stock":false},{"title":"Milk Chocolate","offer_id":54412556763482,"sku":"GRE032","price":7.0,"currency_code":"GBP","in_stock":false},{"title":"White Chocolate Cookie","offer_id":54412556796250,"sku":"GRE033","price":7.0,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":54412556829018,"sku":"GRE074","price":7.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/Grenade-Spread-Milk-Chocolate-1-Jar-1_5fe3bee9-818b-4c78-a2db-e06a4e48cc9e.jpg?v=1783965822"},{"product_id":"grenade-thermo-detonator","title":"Grenade Thermo Detonator 100 Caps","description":"\u003cp\u003e\u003cstrong\u003eGrenade Thermo Detonator 100 Caps\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGrenade Thermo Detonator is a caffeine capsule with green tea and green coffee extract, bitter orange, cayenne and L-phenylalanine. High caffeine content. 100 capsules.\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eContainer Size\u003c\/td\u003e\n\u003ctd\u003e100 Caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings Per Container\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eGreen Tea Extract, Bitter Orange Powder, Gelatine Capsule (Bovine Gelatine, Colour: E102, E133, E129, E172), Cayenne Pepper, Caffeine Anhydrous, Bulking Agents: Microcrystalline Cellulose, Magnesium Stearate; L-Phenylalanine, Green Coffee Extract.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eTake one capsule with water. Do not exceed the recommended daily dose. High caffeine content, not suitable for children, pregnant or breastfeeding women, or those sensitive to caffeine.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to the product packaging for the most accurate information.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Default","offer_id":54412556927322,"sku":"GRE071","price":26.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/Grenade-TD-1.jpg?v=1783965824"},{"product_id":"grenade-bcaa","title":"Grenade BCAA 390g","description":"\u003cp\u003e\u003cstrong\u003eGrenade BCAA 390g\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGrenade BCAA delivers branched-chain amino acids in a 2:1:1 ratio with L-glutamine, coconut water powder and B vitamins. 390g, 30 servings.\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eContainer Size\u003c\/td\u003e\n\u003ctd\u003e390g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing Size\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eBCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Lecithins); Resistant Dextrin, Acidity Regulators: Citric Acid, Malic Acid, Tri-Sodium Citrate; L-Glutamine, Coconut Water Powder, Flavouring, Magnesium Citrate, Sweeteners: Acesulfame K, Sucralose; Mono Potassium Phosphate, L-Valine, L-Isoleucine, Anti-Caking Agent: Calcium Silicate; Colour: Ammonia Caramel; Vitamins (Nicotinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12)).\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eMix 13g (about one scoop) with water and sip during or around training.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to the product packaging for the most accurate information.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Tropical","offer_id":54412557025626,"sku":"GRE111","price":26.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/Grenade_BCAATropical.jpg?v=1783965826"},{"product_id":"grenade-protein-shake-8x330ml","title":"Grenade Protein Shake 8x330ml","description":"\u003cp\u003e\u003cstrong\u003eGrenade Protein Shake 8x330ml\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGrenade Protein Shake is a ready-to-drink shake with 26g of protein and low sugar per 330ml bottle. Pack of eight.\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWater, Whole Milk, Skimmed Milk, Milk Protein Concentrate, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Flavourings, Cocoa Powder, Acidity Regulator: Sodium Citrates; Salt, Sweeteners: Acesulfame K, Sucralose.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eShake well and enjoy chilled.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to the product packaging for the most accurate information.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Cookies \u0026 Cream","offer_id":54412557058394,"sku":"GRE114","price":14.0,"currency_code":"GBP","in_stock":true},{"title":"Fudge Brownie","offer_id":54412557091162,"sku":"GRE115","price":14.0,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":54412557123930,"sku":"GRE116","price":14.0,"currency_code":"GBP","in_stock":true},{"title":"Strawberries \u0026 Cream","offer_id":54412557156698,"sku":"GRE117","price":14.0,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate","offer_id":54412557189466,"sku":"GRE118","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/CC.jpg?v=1783965827"}],"url":"https:\/\/hidefsupplements.myshopify.com\/collections\/grenade.oembed","provider":"HiDefinition ","version":"1.0","type":"link"}