{"title":"Vitamins \u0026 Minerals","description":null,"products":[{"product_id":"per4m-multi-vitamins-30-caps","title":"Per4m Multi-Vitamins 30 Caps","description":"\u003cp data-end=\"516\" data-start=\"181\"\u003ePER4M Multi Vita+min is a high-potency daily multivitamin formula designed to support your energy, immunity, focus and everyday performance. Each capsule delivers a full spectrum of essential vitamins and minerals — including B-vitamins, magnesium, zinc, and iron — to help reduce fatigue, support immune health, and keep you performing at your best.\u003c\/p\u003e\n\u003cp data-end=\"944\" data-start=\"518\"\u003eWith 24 active nutrients in one simple daily serving, this complete blend supports normal mental performance, cognitive function and nervous system balance. Vitamins C, D, A, and selenium help reinforce immune defences, while powerful antioxidants like vitamin E and zinc protect your cells from daily stress. Whether you’re training hard or just trying to stay sharp through long days, this is all-in-one support made simple.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1175\" data-start=\"946\"\u003eDesigned for everyday use and built with quality in mind, PER4M\u003cspan\u003e \u003c\/span\u003eMulti Vita+min helps you stay on top of your routine — physically and mentally. It’s vegan-friendly, easy to take, and made to power performance in and out of the gym.\u003c\/p\u003e\n\u003cp\u003eContainer Size: 30 Caps\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 capsule\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g\u003c\/p\u003e\n\u003cp\u003e Ingredients: Magnesium Bisglycinate, L-Ascorbic Acid (Vitamin C), Magnesium Stearate, Niacinamide (Vitamin B3), Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Zinc Mono-L-Methionine, Pantothenic Acid (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Manganese Sulphate, Riboflavin (Vitamin B2), Copper Bisglycinate, Thiamine Hydrochloride (Vitamin B1), Retinyl Palmitate (Vitamin A), Folic Acid, Potassium Iodide, Chromium Picolinate, Phylloquinone (Vitamin K2), Sodium Selenite, D-Biotin, Sodium Molybdate, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).\u003c\/p\u003e\n\u003cp\u003ePlease Note: Nutritional facts and ingredients may vary slightly between flavours.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":53346103558490,"sku":"PER313","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/per4m-multivitamin-capsules-30-serv.webp?v=1768827647"},{"product_id":"per4m-magnesium-120-caps","title":"Per4m Advanced Magnesium 120 Capsules","description":"\u003cp data-start=\"244\" data-end=\"680\"\u003ePER4M Advanced Magnesium is a high-absorption formula designed to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esupport muscle function\u003c\/strong\u003e, recovery and nervous system balance. Each daily serving delivers 300mg of elemental magnesium from magnesium bisglycinate — a premium, bioavailable form that’s easy on digestion and built for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eresults you can feel\u003c\/strong\u003e. Whether you're training hard, managing stress or looking to improve sleep, this is a smarter way to hit your daily magnesium needs.\u003c\/p\u003e\n\u003cp data-start=\"682\" data-end=\"1105\"\u003eMagnesium plays a key role in muscle contraction, electrolyte balance and energy metabolism, making it\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eessential for performance and recovery\u003c\/strong\u003e. The bisglycinate form is bound to the amino acid glycine, helping it absorb more efficiently and reducing the risk of stomach discomfort. It’s also known for its calming effect, supporting relaxation and quality sleep —\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eideal for active people\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewho need to switch off and recharge.\u003c\/p\u003e\n\u003cp data-start=\"1107\" data-end=\"1274\"\u003eIf you’re pushing your body daily or feeling the effects of fatigue, PER4M Advanced Magnesium delivers\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eclean, effective support\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help you perform, recover and reset.\u003c\/p\u003e\n\u003cp data-start=\"1107\" data-end=\"1274\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eRECOMMENDED USE:\u003c\/strong\u003e\u003cspan\u003e Take 2 capsules daily with food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMagnesium Bisglycinate, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.\u003c\/p\u003e\n\u003cp\u003eNo common allergen added.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"metafield-single_line_text_field-array\"\u003e\n\u003cli class=\"metafield-single_line_text_field\"\u003eThis product is manufactured in a facility that process products containing eggs, nuts, milk, soy and fish. Discontinue use and consult your healthcare professional if adverse reactions occur.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":53346113421658,"sku":"PER331","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/per4m-advanced-magnesium-120-capsules.webp?v=1768831155"},{"product_id":"per4m-vitamin-c-60-caps","title":"Per4m Vitamin C 60 Caps","description":"\u003cdiv id=\"popup1\" class=\"popupContainer\"\u003e\n\u003cdiv class=\"popupContent\"\u003e\n\u003cdiv class=\"product-description\"\u003e\n\u003cp\u003ePER4M VIT-C is a powerhouse of daily protection, energy and resilience. Each capsule delivers a full 1000mg of Vitamin C, a high-strength dose built to keep you firing on all cylinders.\u003c\/p\u003e\n\u003cp\u003eVitamin C is a cornerstone nutrient for immune health, daily energy and nervous system function, while also helping fight fatigue and protect cells against oxidative stress. It’s the nutrient your body leans on every single day.\u003c\/p\u003e\n\u003cp\u003eTraining hard, recovering from intense exercise or managing long workdays all put greater strain on your immune system and antioxidant defences. That’s where a higher-strength formula makes the difference. PER4M VIT-C delivers the elevated support your body needs to stay strong, energised and ready for anything.\u003c\/p\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVitamin C (Ascorbic Acid), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"metafield-single_line_text_field-array\"\u003e\n\u003cli class=\"metafield-single_line_text_field\"\u003eNo common allergens added.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"popup2\" class=\"popupContainer\"\u003e\u003c\/div\u003e","brand":"per4m","offers":[{"title":"Default Title","offer_id":53346125152602,"sku":"PER352","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/1011\/4394\/files\/per4m-vitamin-c-60-capsules.webp?v=1768872383"}],"url":"https:\/\/hidefsupplements.myshopify.com\/collections\/vitamins-minerals.oembed","provider":"HiDefinition ","version":"1.0","type":"link"}