Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Directions
Mix one serving (see packaging) with water or juice daily.
Ingredients
See product packaging for the full ingredient list and allergen advice.
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place out of reach of young children. Do not exceed the recommended daily intake.
