Rich Piana 5% Nutrition CREA-TEN 225g

Rich Piana 5% Nutrition CREA-TEN Legendary Series is a creatine formula built from ten different forms of creatine, supported by a Creatine Accelerate Blend. 225g tub, 30 servings, four flavours.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Ingredients

Ten-form creatine blend (Creatine Monohydrate, Tri-Creatine Malate, Creatine Anhydrous, Crea-Trona buffered creatine, Magnesium Creatine Chelate and further creatine forms), Creatine Accelerate Blend (Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract, BioPerine black pepper extract, Fenugreek), flavouring, citric acid, sucralose. See the product label for the full ingredient list and amounts.

Directions

Mix one scoop (approximately 7.5g) with 180 to 240ml of water or your preferred beverage once daily. Best taken after training.

Food supplement. Do not use as a substitute for a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place out of reach of young children.